1-to-1 personal training in Bath
— with Adam Woodward
Certified personal trainer & BSc Sports Coach, based at Fitness First Bath (5 min walk from Bath Spa station). Rehabilitation, movement analysis, fat loss and strength development — programmed around your assessment.
This is for you if
- You live or work in or near Bath
- You want results but don't know where to start, or you've stalled training alone
- You'd rather have a proper plan than guess your way through workouts
- You want someone in your corner keeping you accountable
- You're ready to invest in doing it properly
Not for you if
- You want online-only coaching → apply here
- You're after a 2-week quick fix
What's included
1-to-1 in-person sessions
Fully coached programming, no autopilot
Individualised programme design
Built around assessment & training history
Movement screening & coaching
Technique refined session by session
Weekly check-ins
Training, nutrition, recovery between sessions
Programme reviews
Regular adjustments based on your progress
Objective progress measurement
Data-led adjustments, not guesswork
What clients say
How to get started
Apply in 60 seconds
I reply within 24 hours.
Free intro session
Goals, history, movement screen.
Start training
Book your first proper session.
Pricing
From £50 / session
1-to-1 personal training at Fitness First Bath. Single sessions, weekly packages and longer programmes covered in your free intro.