The 30 Day Personal Training System to Finally Know Exactly What You’re Doing in the Gym — and Start Seeing Results

1-to-1 coaching in Bath, built around your body, your goals, and a clear plan — or your money back.

bath based personal trainer Adam Woodward smiling

If we're a fit, here's what ongoing coaching looks like

1-to-1 in-person sessions

Fully coached, no autopilot

Individualised programme design

Built around your assessment

Movement screening & coaching

Technique refined session by session

Weekly check-ins

Training, nutrition, recovery

Programme reviews

Regular adjustments to your plan

Objective progress measurement

Data-led, not guesswork

From £50/session. Full options — single sessions, weekly packages, longer programmes — covered in your free intro.

Book your free session

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What clients say

★★★★★ Google Reviews