Who is your coach…..

A man with a beard and wet hair sitting on a gym bench, wearing a black Nike t-shirt, in a gym setting with exercise equipment in the background.

My Name is Adam Woodward — I’m a Bath based Professional Athlete and Personal trainer

I know how hard training can be. I’ve lived through the pain, the pressure, the early mornings, and the injuries. I understand what it takes — not just to change your body, but to build the mindset that keeps you going when motivation fades.

That’s why I coach the way I do.

No fluff. No shortcuts. Just real structure, real work, and real results.

If you're ready to put in the work, I’ll help you do it the right way — and stay with you every step of the journey.

Football team members, wearing helmets and uniforms, preparing in a tunnel before a game.

Built for you around your life 

With nearly a decade of experience — in both the UK and Canada.

I’ve worked with high-level athletes pushing for elite performance, and everyday people working toward fat loss, strength, or simply feeling good in their own skin.

This isn’t just a job for me — it’s what I live and breathe.

Your fitness isn’t just a number in a system.
Whether you’re trying to perform better on the field or finally hit a personal fitness goal, I’m here to deliver what actually works.

At adamw_coaching it’s not just random programs — but a proven structure that gets results.