What do I get with personal training?

You receive personalised instruction on exercise techniques, nutrition, and healthy behaviours. I help you build practical routines tailored to your lifestyle, with continuous guidance and accountability from a Bath-based GB athlete with nearly a decade of coaching experience.

Do you offer online training and how can it help?

Yes. Online training brings fitness right to you with custom workouts, nutrition tips, and accountability — without needing to travel to a gym. Whether you are travelling, super busy, or prefer training from home, online coaching helps you stay on track and reach your goals.

Is personal training expensive?

Personal training is an investment in your health and well-being. It gives you the tools, support, and encouragement to reach your goals and feel your best. I like to get to know your goals first before discussing the best package for you — book a free consultation to get started.

How many personal training sessions per week should I do?

It depends on where you are in your fitness journey. Whether you are a beginner, intermediate or advanced, there is a suitable level of support for you. The best option is to book a free consultation so we can discuss your goals and find the right frequency for you.

I am based in Bath city centre, serving mostly BA1 and BA2 postcodes. My gym is located at The Basement, 5-10 James St W, Bath BA1 2BX — close to Bath Spa station. I also offer online coaching to clients anywhere in the UK.

Do I need to be fit before starting personal training?

No. You do not need to be at any particular fitness level to start personal training. Whether you are completely new to the gym or returning after a break, personal training is designed to meet you where you are. I will guide you every step of the way toward your goals, whether that is building muscle, losing fat, or gaining confidence.

1-to-1 Personal Training Bath | Strength & Fat Loss

You wouldn't drive without a map. Why train without one?
Online coaching with a real coach, real accountability, and methods that actually work. The map's been built — just follow it.

✓ This is for you if

You want a real coach, not an app
You train at home, gym, or while travelling
You're committing to 12+ weeks
You'll send check-ins and form videos
You're ready to invest in proper coaching

✗ Not for you if

You want a £30 fitness app
You're after a 2-week quick fix
You want in-person sessions in Bath
You won't commit to the process

Coaching that fits your lifeCustom training programme
Built around your goals, schedule, and equipment
Nutrition strategy
Real food, real flexibility, real results
Weekly check-ins
Data review and plan adjustments within 24 hours
Form video reviews
Send your lifts, get detailed technique feedback
Monthly 1-to-1 call
30-min Zoom to refine the plan together
24/7 WhatsApp support
Questions answered between check-ins

How it works1
Apply
Fill out the form in 60 seconds. I'll review and respond within 24 hours.
2
Free strategy call
20-minute Zoom to understand your goals, training history, and see if we're a fit.
3
Start training
Custom programme within 48 hours. Weekly check-ins, form reviews, real coaching from day one.

You wouldn't drive without a map. Why train without one?

Online coaching with a real coach, real accountability, and methods that actually work. The map's been built — just follow it.

What's your main goal?

Your age

Your biggest hurdle

Your details

Thank you! 🎉

Coaching that fits your life

How it works